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Nutrition and Healthy Lifestyle Promotion

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Program Code: 10231 Credential: Diploma Program Length: 4 semesters
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Program Overview

Humber’s Nutrition and Healthy Lifestyle Promotion diploma program prepares you for a career promoting health and wellness to individuals and groups of all ages and encouraging people to live a healthier lifestyle. Unique in nature, it is the only diploma program of its kind in Canada. In this program you will:

  • develop an understanding and knowledge of general and clinical nutrition, sport nutrition and physiology
  • gain valuable hands-on experience coaching and conducting health promotion seminars and workshops in our unique Humber Centre for Healthy Living
  • learn how to relate knowledge of essential nutrients into practical nutritious eating for clients by discovering the techniques of healthy cooking, food demonstration, recipe development and menu planning
  • nutritionally assess and analyze menus and recipes integrating financial, health and culinary criteria

This innovative program will provide you with the education and experience to work in the rapidly growing health and wellness industries. The curriculum is founded on evidence-based nutrition information and is taught by registered dietitians and other regulated health-care professionals.

Both the Food and Nutrition Management program and the Nutrition and Healthy Lifestyle Promotion program share a common first year of study. Qualified graduates can earn the Food and Nutrition Management diploma with two additional semesters of study. Earn two diplomas in three years! This may help streamline career aspirations.

Courses Learning Outcomes

Upon successful completion of the program, a graduate will:

  1. Conduct assessments of nutritional status, well-being, and lifestyle for clients low to moderate risk and effectively communicate assessment results.

  2. Apply knowledge of fundamental and clinical nutrition to prescribe appropriate diets, active living, and lifestyle programs to enhance nutritional status, health, and well-being of clients of low to moderate risk.

  3. Utilize appropriate interviewing and behavior change coaching and counseling skills to promote or enhance nutritional status, health, active living, and well-being of clients.

  4. Collaborate with individuals in the selection and adoption of strategies to improve their nutritional status, health, and well-being.

  5. Develop, revise and evaluate food items, recipes, and menus to maximize the nutritional content of healthy eating plans.

  6. Apply knowledge of the global food supply, sustainability and food technology in the development and revision of recipes, menus and healthy eating plans for individual and groups of clients.

  7. Develop, implement, and evaluate programs and events which respond to identified needs and interests of clients and maximize the benefits of diet, health, and well-being.

  8. Contribute to community health promotion strategies to improve the health of individuals, groups, organizations and institutions.

  9. Assist in the development of business plans for health and wellness programs, activities, and facilities.

  10. Develop and implement risk management strategies to ensure standards and regulations for food safety and sanitation are met.

  11. Implement ethical practices and ongoing personal and professional growth and development plans.

  12. Interact effectively and professionally with clients, staff, and volunteers in health and wellness programs, activities, and facilities.


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Work Placement

All students will complete a 14-week placement involving our on-campus Humber Centre for Healthy Living. Components include:

  • nutrition awareness events: students develop and deliver group educational workshops, displays and sessions for community, business and industry partners in various settings
  • practising nutrition coaching to Humber students and staff: students provide nutrition education for clients and support them in developing and achieving their health and nutrition related goals. This includes diet assessment, recommendations and development of a client tool kit.

The Humber Experience

Program Pathways

Qualified graduates can earn the Food and Nutrition Management diploma with two additional semesters of study. Earn two diplomas in three years! Both the Food and Nutrition Management program and the Nutrition & Healthy Lifestyle Promotion program share a common first year of study. This may help streamline career aspirations.

Uniform Orders

Select your uniform for this program.

Humber Centre for Healthy Living

All students will receive hands-on experience in our on-campus Humber Centre for Healthy Living. Drawing on the expertise of Faculty of Health Sciences & Wellness faculty and students, the CHL offers a range of programs, services, and events for MAKING HEALTHY HAPPEN within the Humber community.

The Humber Advantage

State-Of-The-Art Facilities

The practical components of this program are delivered in the most modern culinary facilities in North America.


Take a 360 degree Tour of Our Labs

For mobile and tablet users, open the video in the YouTube app. For optimal viewing experience use Firefox or Chrome. Currently Safari does not support 360 videos.

Explore the Culinary Lab

Explore the Health & Fitness Labs


Program Gallery

Study Abroad

Qualified students in this program may be apply to participate in experiential learning trips to the Mediterranean/Italy where they have a hands-on experience in food culture, diet and lifestyle of the Mediterranean.

Qualified students in this program may also apply to a study abroad service learning trip to contribute to a global community. Past service learning trips were to Nunavut and Nicaragua. In addition, eligible students have the opportunity to apply for a study abroad experiential trip to Peru.

Each year we offer a variety of experiential learning trip opportunities for students to study abroad.  Our annual short duration experiential trips in May are approximately two weeks in length. These faculty-lead study abroad trips are confirmed in the fall semester.

These trips vary each year and are subject to availability and eligibility requirements. Additional fees apply.

Your Career

The Lifestyles of Health & Sustainability industry (LOHAS) offers many opportunities to help individuals live more healthy and sustainable lives. You can expect to be a part of this rapidly growing, multi-billion dollar industry and find employment planning and promoting a healthy lifestyle in workplaces such as:

  • corporate and community food and food service organizations
  • educational facilities
  • entrepreneurial ventures in nutrition and health coaching, menu planning, meal preparation, and nutritional analysis
  • fitness and wellness centres
  • government agencies
  • weight management clinics

Professional Accreditations & Recognition

TrainCan - Advanced Food Safety Training and Certification (ADVANCED.fst®)

Students in this program will have the opportunity to earn TrainCan - Advanced Food Safety Training and Certification (ADVANCED.fst®), along with CPR and First Aid.

Additional requirements may apply.

Note: The requirements for the additional credential(s) are determined by the granting body, which is independent from the College. Students are encouraged to obtain the specific requirements directly from the granting body before enrolling.

Related Programs

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Fitness and Health Promotion

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Food and Nutrition Management

Credential: Diploma
Length: 4 semesters

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Workplace Health and Wellness, Bachelor of Health Sciences

Credential: Honours Degree
Length: 8 semesters

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Wellness Coaching

Credential: Ontario Graduate Certificate
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Program Availability

START DATE LOCATION STATUS
September 2022 North Open
START DATE LOCATION STATUS
September 2022 North Opening Soon

Centre for Healthy Living Testimonial

Humber male faculty member

Watch the video to hear how the program changed his life. A Humber faculty member offers a look at the Healthy Changes program in the Humber Centre for Healthy Living.


Faculty of Health Sciences & Wellness Events

Peer-Led Wellness Groups - Wellness Wheel

Peer-Led Wellness Groups - Wellness Wheel

Humber

Wed, October 20, 2021 | 01:00 PM - 01:40 PM
North

Are you struggling to find balance in your life? Our health has several components that fluidly influence one another.

Read More

Faculty of Health Sciences & Wellness News

Contest Alert - Academic Integrity!

Contest Alert - Academic Integrity!

Fri, October 08, 2021

October 20th is International Day of Action against Contract Cheating. To help promote Academic Integrity we’re hosting a contest on Instagram.

Read More
Summer 2022 ECE Field Placement Abroad

Summer 2022 ECE Field Placement Abroad

Wed, September 29, 2021

Destination: Denmark!

The application for the Summer 2022 Early Childhood Education Field Placement Abroad is now open!

Read More
Meet Saima Sheikh

Meet Saima Sheikh

Fri, September 24, 2021

Saima teaches with the Faculty of Health Sciences and Wellness.

Read More

No news at this time.

Every attempt is made to ensure that information contained on this website is current and accurate. Humber reserves the right to correct any error or omission, modify or cancel any course, program, fee, timetable or campus location at any time without prior notice or liability to users or any other Person.

On October 21, 2019, the Provincial Government of Ontario announced the renaming of the Ministry of Training, Colleges and Universities (MTCU) to the Ministry of Colleges and Universities (MCU). Both names may appear on this website.

Admission Requirements

Applicants must meet all the requirements below in order to meet minimum program eligibility. Meeting minimum eligibility requirements does not guarantee an offer of admission. Admission decisions will be available via MyHumber, or by email and mail. Admission decisions will not be released by phone.

Admission selection is based on the following 3 requirements:

  • Academic

    To be eligible for admission, you must possess the following:

    • Ontario Secondary School Diploma (OSSD) or equivalent including these required courses:
      • Grade 12 English (ENG4C or ENG4U or equivalent)
      • Grade 12 Mathematics (MAP4C, MCT4C, MDM4U, MCB4U, MGA4U, MCV4U or MHF4U or equivalent)
      • Grade 11 or Grade 12 Biology (SBI3C, SBI3U or SBI4U or equivalent)
      • One Grade 11 or Grade 12 C, M or U courses in addition to those listed above

    or

    or

    Mature Applicants

    Diplomas and Certificates

    An applicant is considered a mature applicant if they have not completed secondary school or other postsecondary school, and will be 19 or older as of the first day of classes. Humber will invite you for testing to demonstrate that you meet program eligibility.

    Degrees

    An applicant is considered a mature applicant if they have not completed secondary school or attended postsecondary studies, and will be 21 or older as of the first day of classes. Mature applicants for degree programs will be required to meet course requirements at the U/M level or equivalent.

    College Transfer Applicants

    Diplomas and Certificates

    An applicant is considered a college transfer applicant if they have completed some or all of a college-level credential. Humber may use a combination of secondary school and/or college courses and grades to determine program eligibility.

    Degrees

    An applicant is considered a college transfer applicant if they have completed some or all of a college-level credential. Humber may use a combination of secondary school and/or college courses and grades to determine program eligibility. Applicants must have an overall minimum grade point average (GPA) of 65 per cent in the program. Applicants are required to disclose and provide academic transcripts for all course work completed at the postsecondary level.

    University Transfer Applicants

    Diplomas and Certificates

    An applicant is considered a university transfer applicant if they have completed some or all of a university-level credential. Humber may use a combination of secondary school and/or university courses and grades to determine program eligibility.

    Degrees

    An applicant is considered a university transfer applicant if they have completed some or all of a university-level credential. Humber may use a combination of secondary school and/or university courses and grades to determine program eligibility. Applicants are required to disclose and provide academic transcripts for all course work completed at the postsecondary level.

  • English Language Proficiency

    All applicants whose first language is not English must meet Humber’s English Language Proficiency Policy.

  • International Credit Evaluation

    Canadian citizens or permanent residents with international education are required to provide a WES or ICAS evaluation.

INTERNATIONAL ACADEMIC EQUIVALENCY

Admission equivalencies for Humber depend on your country of study. Please enter your location or choose detect my location to see the requirements for your country below.

Post-Admission Requirements

Once you have been accepted, and have confirmed your offer, you may need to complete a further set of requirements related to your program (Post-Admission Requirements).

Professional Industry Standards

Once admitted into the program, you will be expected to follow professional industry standards for decorum, uniform, hygiene and personal presentation. Practical lab classes have strict uniform and attendance standards and policies which are mandatory for successful completion of these key courses.

It is mandatory to wear a Humber issued uniform in practical lab classes in this program. Admittance to these classes is not permitted if you are not in uniform. The cost for the uniform has been added to your first semester tuition fees. In order for the uniform to be available for the first day of class, students must submit their size requirements via an online order form. Uniform order form is located on the program description page.

Equipment & Device Requirements

Semester 1

Details and Specifications Minimum Specifications Recommended Specifications
Processor Intel i5-8300H Intel i5-8300H
OS Windows 10 Windows 10
Memory 8GB of RAM 8GB of RAM
Storage 256GB 256GB
Monitor Laptop Laptop
Other Built-in microphone and webcam, Software: Adobe creative and Microsoft office Suite Built-in microphone and webcam, Software: Adobe creative and Microsoft office Suite

Contact Information

If you have questions about these Equipment & Device Requirements contact:

Tracie Sindrey, program co-ordinator
416.675.6622 ext. 5725
tracie.sindrey@humber.ca

Fees

The 2021-2022 fee for two semesters was:

  • domestic: $4,239.14
  • international: $16,414.00

Fees are subject to change.

Fees by Semester

Domestic Fees International Fees

Additional Costs

$450 – textbooks (per semester); $100 – safety shoes; $175 – tool set; nominal fees to cover the costs of industry field trips (varying by semester).

Scholarships

Humber Scholarships

Find out more about scholarships and bursaries that you may be eligible for, visit Student Scholarships. International students can visit International Student Scholarships.

Humber Bursaries

Bursaries are available for Certificate, Diploma and Degree programs primarily based on financial need, visit Humber Bursaries.

External Awards, Bursaries & Scholarships

Find out more information about external scholarships and bursaries, visit External Awards.

Indigenous Student Awards, Bursaries & Scholarships

Humber offers a variety of bursaries and scholarships for Indigenous students, visit Indigenous Student Awards.

Pathways

Pathways are academic routes that students can take to move from one credential to another.

PATHWAYS OUT TO ANOTHER PROGRAM:

WITHIN HUMBER

View Honours Degree 

Graduates with an overall grade point average (GPA) of 65 per cent or more may be considered for admission.  Graduates may then complete the degree with the equivalent of six semesters of full-time study plus a work term.  Successful applicants must also possess:

  • ENG4U or Humber’s WRIT 100 or 200 level course, or equivalent, with a minimum grade of 65 per cent

Admission will be based on availability in the program.

 

*The advanced standing outlined is a general guideline. Diploma graduates may be required to take courses in lower semesters in order to meet the overall degree learning outcomes.

Apply for this degree starting in Fall >   

$2500.00 Diploma to Degree Transfer Student Scholarship

All students who have achieved a cumulative program grade point average (GPA) of 80% or better upon graduation of their Ontario college diploma will be automatically awarded a one-time scholarship of $2,500 in recognition of their academic achievement at the diploma level.

View Diploma 

Graduates of a two-year Nutrition and Healthy Lifestyle Promotion diploma with an overall grade point average (GPA) of 60 per cent or more may be considered for admission. Graduates may then complete the second diploma with the equivalent of three semesters of full-time study. 

Admission will be based on availability in the program.

View Diploma 

Qualified graduates of the Nutrition and Healthy Lifestyle Promotion program may be considered for admissions and may receive credit towards the first year of study.  For more information please contact your Program Coordinator.

TO A PARTNER INSTITUTION

Bachelor of Applied Management

Graduates of any two-year diploma program at Humber Institute of Technology & Advanced Learning, who have attained a cumulative grade point average of 70% or greater will be eligible to enter year three of the four-year Bachelor of Applied Management (BAM) at the University of New Brunswick, Saint John. 

Depending on the diploma program, students may be exempted from study in certain courses and therefore, requested to take alternate courses offered by the Faculty of Business. 

Please note:  Admission to the academic programs listed is at the sole discretion of the partner post-secondary institution. Please contact the institution for detailed admission requirements.

For more information please contact: admissions@unb.ca.

BBA Sport Management

Students who complete a 2 year diploma at Humber will be granted 60 credit hours toward the completion of a bachelor degree program at Davenport University. You will need to complete a minimum of 60 credit hours (approximately two years of full-time attendance) to meet residency and program requirements and to complete your bachelor degree program. Students must complete a minimum total of 120 semester credit hours to earn a bachelor degree. The total credit hours will include the completed 2 year diploma classes plus any courses completed through Davenport University.

Admission to the academic programs listed is at the sole discretion of the partner post-secondary institution.

If you still have questions, reach out to the transfer admissions team at info@davenport.edu or 1.800.686.1600

Honours Bachelor of Interdisciplinary Studies

Humber and Seneca Colleges have entered into an agreement that increases student opportunities for degree completion at both institutions.  Humber graduates may transfer into Seneca’s Honours Bachelor of Interdisciplinary Studies with entry into Semester 4, Year 2 of the program.    

Admissions:

All applicants to Seneca degree programs are required to have successfully completed the related Humber program with a minimum overall Grade Point Average (GPA) of 3.0 (70%).

All applicants may apply through the Ontario College Application Service and must submit an official academic transcript for all course work completed at the postsecondary level.  The application must be received no later than the stated deadline for the given term being applied for in order to qualify for admission.

For further information, please contact:  academic.pathways@senecacollege.ca

Admission to the academic programs listed is at the sole discretion of the partner post-secondary institution. Please contact the institution for detailed admission requirements.

Law LLB

Humber students who have successfully completed a Diploma or Advanced Diploma in any field at Humber College and meet the requirements, will be considered for admission into the University of Gloucestershire's Bachelor of Law LLB program. 

International students should demonstrate and must provide evidence that they have attained a level of English equivalent to IELTS 6.5 overall with a minimum of 6.0 in writing. Alternative acceptable English Language qualifications can be found at: https://www.glos.ac.uk/international/

Students will be expected to attend an Academic Induction preceding entry to the program. Students admitted to the UoG program will pay the appropriate annual tuition fee rate. The definitive fees will be those published here: https://www.glos.ac.uk/international/

Students admitted to UoG from Humber will be eligible to receive the international bursary. This award, and its ruling terms and conditions, is subject to change on an annual basis. For September 2020/January 2021 entry, the applicable bursary is £3,000, and will be automatically applied against tuition for successful applicants from Humber. Please note that the bursary is only available to students who are studying full-time at the UoG on campus in the UK, and completing a full degree (not available for distance learning or master's stage students).

Admission to the academic programs listed is at the sole discretion of the partner post-secondary institution. Please contact the institution for detailed admission requirements.

Contact us for more information:

Shandin Rickard-Hughes
International Marketing & Student Recruitment Manager, Americas
srickardhughes@glos.ac.uk

Contact Us

Admissions Questions

Domestic Students  

Phone: 416-675-5000
Email: enquiry@humber.ca

International Students  

Contact the International Centre

Want More Info?

Sign-up for more info on Humber, including programs, special events and more!

Contact Information

Faculty of Health Sciences & Wellness
416.675.6622 ext. 4464
askFHSW@humber.ca

How to Apply

Applications to Humber are made through ontariocolleges.ca. Be sure to submit your application by the equal consideration deadline of February 1. You may apply after February 1, however, post-February 1 applications will be considered on a first-come, first-served basis depending on the availability of the space in the program. To check program availability refer to the Campus/Availability listing on Humber's program pages or ontariocolleges.ca.

Admissions Road Map

Apply through Ontario Colleges

INTERNATIONAL STUDENTS

If you’re an international student, you can apply directly to Humber via our International Centre.

Apply through the International Centre

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