Skip to content

Exercise Science and Lifestyle Management

Showing program information for start dates between
Program Code: 14131
Credential: Ontario Graduate Certificate
Start Dates: September
Program Length: 3 semesters
Learning
Outcomes:
View All
Save Page: Share Download

Make September 2025 your time to shine. Apply on us and get your $150 application fee back*. See details.

Program Overview

Humber’s Exercise Science and Lifestyle Management graduate certificate program builds on the knowledge gained in your Kinesiology, Human Kinetics, or Physical Education undergraduate degree. The program offers comprehensive, practical hands-on instruction in:

  • ergonomic assessment
  • exercise prescription and delivery
  • fitness assessment
  • functional abilities evaluation
  • group exercise leadership
  • health and fitness management
  • health and lifestyle counselling
  • health promotion
  • marketing and entrepreneurship

Students benefit from small group learning, led by expert faculty, many of whom are registered kinesiologists currently working in the health and fitness industry. Our advisory committee, which also includes registered kinesiologists, regularly reviews and updates our curriculum to ensure it remains at the forefront of industry developments.

This program prepares students to challenge the College of Kinesiologists of Ontario's entry-to-practice examination, as well as other certifications such as:

  • Clinical Exercise Physiologist (CEP) - Canadian Society for Exercise Physiology (CSEP)
  • Clinical Exercise Physiologist (CEP) - American College of Sports Medicine (ACSM)
  • Certified Strength and Conditioning Specialist (CSCS) - National Strength and Conditioning Association (NSCA)

Our teaching approach combines theory and practice, equipping learners with the knowledge and skills required for their chosen career paths. As a result, our graduates have significantly higher pass rates on these examinations compared to the provincial averages for individuals who take the credentialing exams immediately after completing an undergraduate degree.

Please note that some courses in the program require participation in fitness classes, which may involve vigorous physical activity. If you have any questions or need accommodations, please contact the program co-ordinator (see details in the Contact Us tab).

Courses Open "Courses" to view individual course delivery modes.

Courses

At Humber, courses are delivered in a variety of formats:

In-Person - An in-person course is delivered fully on campus.

Online Asynchronous (A) - An online asynchronous course has no fixed class schedule and allows students to engage with the course at different times according to their needs. Faculty provide modules, which are completed independently by the students according to established deadlines.

Online Synchronous (S) - An online synchronous course is delivered fully online and requires faculty and students to participate in real-time according to a fixed schedule. Classes are scheduled for a specific day and time.

Hybrid - A hybrid course is a combination of in-person and online classes and follows a set schedule. Students must be available to attend in-person classes at scheduled times during the semester.

The chart below outlines the delivery options available for each course in this program, by campus. For some academic terms, there may be more than one delivery option available. You’ll be able to select your preferred options when building your course schedule during open enrolment. Preferences for course delivery will be considered on a first come, first served basis. Some Humber programs are also delivered fully online, where all courses are delivered online.

International students: the impact of studying from outside of Canada on Post-Graduation Work Permit (PGWP) eligibility differs significantly based on when you start your program. Please review the PGWP eligibility before choosing your program and course delivery.

Course code and Name Delivery Type by Location
Course Code Course Name North Lakeshore IGS DL/Online
Semester 1
ANAT 5003 Clinical Anatomy In-Person N/A N/A N/A
ESCI 5000 Exercise Prescription Hybrid N/A N/A N/A
ESCI 5002 Advanced Fitness Assessment In-Person N/A N/A N/A
ESCI 5003 Occupational Biomechanics and Disability Management Hybrid N/A N/A N/A
ESCI 5004 Therapeutic Exercise: Musculoskeletal Disorders In-Person N/A N/A N/A
ESCI 5006 ECG Interpretation In-Person N/A N/A N/A
WORK 5000 Experiential Learning 1 - Exercise Science and Lifestyle Management In-Person N/A N/A N/A
Semester 2
ESCI 5007 Kinesiology as a Profession In-Person N/A N/A N/A
ESCI 5550 Group Exercise Leadership In-Person N/A N/A N/A
ESCI 5551 Nutrition: Therapeutic and Performance Application In-Person N/A N/A N/A
ESCI 5552 Therapeutic Exercise: Special Populations Hybrid N/A N/A N/A
ESCI 5553 Health Promotion In-Person N/A N/A N/A
ESCI 5555 Clinical Skills Lab In-Person N/A N/A N/A
MKTG 5552 Marketing and Entrepreneurship In-Person N/A N/A N/A
WORK 5500 Experiential Learning 2 - Exercise Science and Lifestyle Management In-Person N/A N/A N/A
Semester 3
WORK 5556 Field Experience - Exercise Science and Lifestyle Management In-Person
TBD
N/A N/A N/A

Work-Integrated Learning  

This program features three unpaid . Two take place on campus and the third takes place off campus. During the on-campus placements, students provide fitness assessments and testing, physical activity counselling and prescription services to Humber employees as part of the services provided via the Faculty of Healthy Sciences & Wellness Teaching and Learning Hub. Students can also run workshops. Throughout the on-campus field experience, students participate in seminars with their professors and classmates to critically analyze their experiences and develop the skills required for professional work.

The final field experience is a four-week placement off campus with one of Humber’s industry partners.

Visit Future Students > Work-Integrated Learning > to learn more about your WIL power and other success stories.

Also take time to explore the digital Faculty of Health Sciences & Wellness Student Handbook to learn foundational WIL concepts, plus requirements specific to this program.

paramedic students holding a gurney with a training dummy on it

Watch the video to learn what is work-integrated learning.

Professional and Community Partnerships

Humber maintains strong partnerships within the community - and is the preferred choice by many agencies and facilities due to the outstanding reputation of the Faculty of Health Sciences & Wellness.

The Humber Advantage

State-of-the-art Facilities

Students benefit from two dedicated fitness assessment laboratories, a private personal training studio, and two fully equipped group exercise studios. All of these facilities combined ensure a high-quality learning environment.


Faculty of Health Sciences & Wellness Teaching and Learning Hub

All students will receive hands-on experience in our on-campus Teaching and Learning Hub. Drawing on the expertise of the faculty and students, the Hub offers a range of programs, services, and events for the Humber community. For example, students in this program provide fitness assessment services to the Humber community.


Centre for Innovation in Health & Wellness

What does the CIHW offer students? Learning Opportunities! The CIHW engages with students in multiple ways including:

  • Opportunities for capstone projects as part of their academic programs
  • Engaging in innovative applied research with faculty and industry partners
  • Placement hours with work integrated learning
  • Participating and volunteering in interdisciplinary health and wellness initiatives

tour of humber's fitness and exercise science labs

Watch the video to tour Humber's fitness and exercise science labs.

Mo Cap Skeleton video

Watch the video to see how students use Qualysis, Humber's state-of-the-art motion capture system.

The Humber Experience

Student Experiences

Program gallery 2

Program gallery 4

Keiser machine

student in a firefighter outfit walking with a breathing machine

four students smiling with there arms crossed

student talking with a counselor

student doing the jump test

students weightlifting

students using weighted bars

students holding a plank position

student in a bod pod

student hooked up to a ecg machine

student doing a squat while holding a bar over there head

students stretching


Testimonials

Interested in Exercise Science and Lifestyle Management at Humber College yet want to know more before enrolling?

trainsmart wellness video

Watch the video to learn how a Humber grad launched his own business.

Expert Faculty

SCROLL FOR MORE  

Expert Faculty

You will learn from expert professors with advanced degrees. Our professors are committed to providing you with practical, hands-on as well as the theoretical knowledge necessary to help you achieve the career you want. Learn more about our people by browsing through the profiles of full-time faculty members:

faculty image
Kevin Cairns

BSc, R.Kin

Read Bio  
faculty image
Bradley Corcoran

BSc, MSc, CSCS

Read Bio  
faculty image
Sergiu Fediuc

MSc, PhD, R.Kin

Read Bio  
faculty image
Joseph Gibbons

MSc, CSCS , CSEP CEP

Read Bio  
faculty image
Dr. Robert Gumieniak

PhD, R.Kin, CSEP CEP

Read Bio  
faculty image
Christyn Oda

BAH, MA

Read Bio  
faculty image
Angela Pereira

BSc

Read Bio  
faculty image
Fabian Rayne

R.Kin, CSEP CEP , MRSc

Read Bio  
faculty image
Anne Ritchie

R.Kin, BPHE, ACSM-CEP

Read Bio  
faculty image
Darian Silk

MSc, MEd, CSEP CEP

Read Bio  
faculty image
Deborah Singer

BPHE, BA, BEd

Read Bio  
faculty image
Lucia Weiler

BSc, RD, PHEc

Read Bio  
faculty image
Brent Welsh

R.Kin, MSc, CSCS

Read Bio  

Your Career

Graduates of the Exercise Science and Lifestyle Management program, combined with the appropriate credential or designation, can look to pursue career opportunities as any of the following:

  • exercise instructor (clinical)
  • exercise physiologist
  • group exercise instructor
  • personal trainer
  • registered kinesiologist/kinesiologist
  • strength and conditioning coach

Professional Accreditations & Recognition

Certification Opportunities

Qualified graduates may have the opportunity to earn the following certifications and industry credentials and registration:

Additional requirements may apply.

Note: The requirements for the additional credential(s) are determined by the granting body, which is independent from the College. Students are encouraged to obtain the specific requirements directly from the granting body before enrolling.

Program Availability

Start dates between Sept 2025 - Aug 2026
START DELIVERY LOCATION STATUS
Sep 2025 Course-Based North Open
Start dates between Sept 2025 - Aug 2026
START DELIVERY LOCATION STATUS
Sep 2025 Course-Based North Open

Humber is a publicly-funded institution and does not have a public-private partnership. International students graduating from Humber or Humber’s International Graduate School (IGS) are eligible to apply for a Post-Graduation Work Permit.

International Students in Canada who apply for September 2024 start could be eligible for an automatic scholarship*. Apply now

Please note the new International Admissions Process and Provincial Attestation Letters. Read the update

Start dates between Sept 2025 - Aug 2026
START DELIVERY LOCATION STATUS
Sep 2025 Course-Based North Open

Humber is a publicly-funded institution and does not have a public-private partnership. International students graduating from Humber or Humber’s International Graduate School (IGS) are eligible to apply for a Post-Graduation Work Permit.

International Students Out of Canada can Apply through Humber International

Please note the new International Admissions Process and Provincial Attestation Letters. Read the update

Exercise Science & Lifestyle Management Program

student bench pressing

Watch the video to find out more about the Exercise Science and Lifestyle Management program.


Every attempt is made to ensure that information contained on this website is current and accurate. Humber Polytechnic reserves the right to correct any error or omission, modify or cancel any course, program, fee, timetable or campus location at any time without prior notice or liability to users or any other Person.

GET YOUR $125 APPLICATION FEE BACK*

Apply On Us This September!

Apply through OCAS between June 14 - July 19, 2024 and be registered full-time on Tuesday, September 17, 2024 and receive a $125 credit equal to the domestic application fee.

To qualify, get started by filling out the APPLY ON US form.

*This promotion is open to domestic applications for the September 2024 program intakes only. Offer not valid for existing applicants or applications.

International Students with a valid Study Permit or Letter of Introduction (LOI)* can receive a Waiver Code to cover the $100 September 2024 application fee.

Bringing You Our A-Game

A Humber education is second to none, benefit from:

Sign Up   to be notified of upcoming recruitment events and activities.

How to Apply

Domestic Students

Applications to Humber are made through ontariocolleges.ca. Be sure to submit your application by July 15, 2024 to receive your Application Fee Credit. Applications for September will remain open as long as the program availability status shows Open.

To check program availability refer to the Campus/Availability listing on Humber’s program pages, search by availability, or ontariocolleges.ca.

To see where you are in the admissions process, visit the Admissions Road Map.

International Students

If you’re an international student, you can apply directly to Humber via our International Centre.

Contact Us

Admissions Questions

General Enquiries

Call 416-675-3111 or email enquiry@humber.ca. If you have already applied, be sure to check your application status on myhumber.ca.

Domestic Applicants Enquiries

Domestic applicants can book a one-on-one advising appointment with an admissions representative.

International Applicants Enquiries

Contact the International Centre for information about full-time programs (including the International Graduate School), how to apply and to follow up on your submitted application.

Program-Specific Questions

Speak to the Program Co-ordinator about the course curriculum, projects and career options.

Fabian Rayne, program co-ordinator
416.675.6622
fabian.rayne@humber.ca

Campus Information

Book a campus tour to take a closer look at what it's like to be a student at Humber.

Want More Info?

Find out more about the student experience and everything that Humber has to offer Future Students.

for more info on Humber, including programs, special events and more!

How To Become An Apprentice

Becoming an Apprentice

Find an employer willing to sponsor you as an apprentice.

Contact the Ministry of Labour, Immigration, Training and Skills Development to register as an apprentice.

Work with your employer approximately one year before attending Humber.

View Instructions 

Ontario Youth Apprenticeship Program (OYAP)

If you’re in high school – grade 11 or 12 – you can earn co-op education credits through work placements in some skilled trades.

Visit OYAP 

How to Apply

Domestic Students

Applications to Humber are made through ontariocolleges.ca. Be sure to submit your application by the equal consideration deadline of February 1. You may apply after February 1, however, post-February 1 applications will be considered on a first-come, first-served basis depending on the availability of the space in the program.

To check program availability refer to the Campus/Availability listing on Humber’s program pages, search by availability, or ontariocolleges.ca.

To see where you are in the admissions process, visit the Admissions Road Map.

International Students

If you’re an international student, you can apply directly to Humber via our International Centre.

Need Advice?

Program Advising Appointments

Get help narrowing down your program options or book a one-on-one pre-enrolment advising appointment with one of our Recruitment Officers.

Transfer & Pathway Advising

Book a virtual appointment with a Student Mobility Advisor learn more about getting Transfer Credit(s) for previous post-secondary experience, Prior Learning Assessment and Recognition (PLAR), and Pathways options.

Admission Requirements

Admission selection is based on the academic criteria indicated. Meeting minimum eligibility requirements does not guarantee admission.

Admission selection is based on the following three requirements:

  • Academic

    To be eligible for admission, you must possess the following:

    • A bachelor’s degree or equivalent, in Kinesiology, Physical Education, or Human Kinetics including completion of the following courses:
       
      • Human Anatomy
      • Human Physiology
      • Exercise Physiology
      • Biomechanics
      • Statistics/Research Methods
         
    • It is recommended that students also possess at least one semester of the following courses:
       
      • Psychomotor Behaviour or Motor Learning
      • Introduction to Health and Wellness, or Epidemiology of Physical Activity
      • Psychology of Sport, Psychology of Exercise, Sociology of Exercise, or Sociology of Sport

    Mature Applicants

    Diplomas and Certificates

    An applicant is considered a mature applicant if they have not completed secondary school or other postsecondary school, and will be 19 or older as of the first day of classes. Humber will invite you for testing to demonstrate that you meet all listed course requirements.

    Degrees

    An applicant is considered a mature applicant if they have not completed secondary school or attended postsecondary studies, and will be 21 or older as of the first day of classes. Mature applicants for degree programs will be required to meet course requirements at the U/M level or equivalent.

    College Transfer Applicants

    Diplomas and Certificates

    An applicant is considered a college transfer applicant if they have completed some or all of a college-level credential. Humber may use a combination of secondary school and/or college courses and grades to determine program eligibility.

    Degrees

    An applicant is considered a college transfer applicant if they have completed some or all of a college-level credential. Humber may use a combination of secondary school and/or college courses and grades to determine program eligibility. Applicants must have an overall minimum grade point average (GPA) of 65 per cent in the program. Applicants are required to disclose and provide academic transcripts for all course work completed at the postsecondary level.

    University Transfer Applicants

    Diplomas and Certificates

    An applicant is considered a university transfer applicant if they have completed some or all of a university-level credential. Humber may use a combination of secondary school and/or university courses and grades to determine program eligibility.

    Degrees

    An applicant is considered a university transfer applicant if they have completed some or all of a university-level credential. Humber may use a combination of secondary school and/or university courses and grades to determine program eligibility. Applicants are required to disclose and provide academic transcripts for all course work completed at the postsecondary level.

  • English Language Proficiency

    All applicants whose first language is not English must meet Humber’s English Language Proficiency Policy.

  • International Credit Evaluation

    Canadian citizens or permanent residents with international education are required to provide a credential evaluation. Note, for international High school education course by course evaluations, ICAS must be used. For international post-secondary education, a WES evaluation must be provided. In situations where you expect to apply for transfer credit, it is recommended that a course by course WES evaluation is completed.

International Academic Equivalency

Admission equivalencies for Humber depend on your country of study. Please enter your location or choose detect my location to see the requirements for your country below.

Post-Admission Requirements

Once you have been accepted, and have confirmed your offer, you may need to complete a further set of requirements related to your program (Post-Admission Requirements).

Program Requirements

Once accepted into the program, students must demonstrate a personal commitment to physical activity and healthy living, and possess the ability to fully participate in practical-based physical activity courses: resistance training, group exercise classes, cardiovascular training, plyometrics and flexibility training.

Practical courses, which take place in a lab, have a strict attendance policy, which is mandatory for successful completion of the course. Prospective students with special needs or limitations are encouraged to discuss their career goals with the program co-ordinator before applying.

Placement Requirements

The pre-requisite requirements must be fulfilled before the commencement of your first placement. Participation in placements will not be allowed if not all the pre-requisite requirements are met. Due to the variety of venues and possible changes in legislation, the requirments are subject to change. Please use the following link to find detailed

View Requirements

Equipment & Device Requirements

Semester 1

Details and Specifications Minimum Specifications Recommended Specifications
Processor Intel i5-8300H (PC)
4-core or higher 64bit (Mac)
Intel i5-8300H (PC)
4-core or higher 64bit (Mac)
OS Windows 10 (PC)
OS 10.15 (Mac)
Windows 10 (PC)
OS 10.15 (Mac)
Memory 8GB of RAM 8GB of RAM
Storage 256GB 256GB
Monitor Laptop Laptop
Other Built-in microphone and webcam, Software: Adobe creative and Microsoft office Suite Built-in microphone and webcam, Software: Adobe creative and Microsoft office Suite

Program-Specific Questions

Speak to the Program Co-ordinator about the course curriculum, projects and career options.

Fabian Rayne, program co-ordinator
416.675.6622
fabian.rayne@humber.ca

Fees & Financial Aid

The 2024/2025 fee for three semesters was:

  • domestic: $6,838.36
  • international: $20,557.38

Fees are subject to change.

Fees by Semester

Domestic Fees International Fees

Additional Costs

$1,100 - textbooks (per year); $140 - Fitness Assessment Kit; $120 - First Aid and Cardiopulmonary Resuscitation (CPR) certification; $50 - College of Kinesiologists of Ontario Jurisprudence; $90 - $200 - Professional Development Conference; $170 - Fitness Instructor Specialist certification (optional); $300 - Certified Personal Trainer certification (optional).

Financial Aid, Scholarships and Bursaries

Understand the costs associated with coming to Humber and explore resources available from first year to your final year on Student Fees and Financial Resources.

Scholarships

Humber Scholarships

Find out more about scholarships and bursaries that you may be eligible for, visit Student Scholarships. International students can visit International Student Scholarships.

Humber Bursaries

Bursaries are available for Certificate, Diploma and Degree programs primarily based on financial need, visit Humber Bursaries.

External Awards, Bursaries & Scholarships

Find out more information about external scholarships and bursaries, visit External Awards.

Indigenous Student Awards, Bursaries & Scholarships

Humber offers a variety of bursaries and scholarships for Indigenous students, visit Indigenous Student Awards.

Explore Opportunities through Humber Pathways

Humber Pathways include:

  • Opportunities to build on your college education and complete your diploma or degree at Humber.
  • Degree and graduate study opportunities at other institutions in Ontario, Canada and abroad.
View Pathways Into This Program  
View Transfer Out Opportunities From This Program  
loading gif
[