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  • students dancing in classroom
  • student on stationary bike with breathing monitor and another student supervising
  • student using a weight machine
  • three men working out with kettlebells

centre for healthy living logo

Fitness

Students provide goal setting assistance, fitness assessments, personal training, and fun ways to get the community moving.

PERSONAL TRAINING

Students provide personal training to all members of the Humber community.

HUMBER HEALTH HUSTLE

Book the Humber Health Hustle team to come to your meeting, classroom, etc. to get everyone moving!

ASSESSMENTS

Book an appointment for a fitness or lifestyle assessment.

HEART HEALTHY EXERCISE CLASSES

Join our students as they lead you through "Heart Wise" interval training exercises!